Resources
I love listening to podcasts! Here is a curated list of some of my favorites that pertain to the work I do with clients. I hope they will enhance your relationships, healing and personal growth journey. Enjoy!
RELATIONSHIPS
Relationships - Let’s Talk About It! - Pripo Teplitsky
https://podcasts.apple.com/us/podcast/relationships-lets-talk-about-it/id1435550119
Pripo is a down to earth and relatable psychotherapist. Through his insightful and vulnerable conversations (both with guests and solo), I’ve gained so much wisdom about how to improve the health of my relationships, as well as many other related topics. This is a great podcast for women, men and couples.
Jillian on Love - Jillian Turecki
https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049
This is one of the best podcasts I’ve found on how to build healthier and more fulfilling romantic relationships.
The Lorin Krenn Podcast - Lorin Krenn
https://podcasts.apple.com/us/podcast/the-lorin-krenn-podcast/id1449411804
If you want to learn how to increase your level of intimacy in your relationship, or how to become more conscious in relationships so as to attract a true soul partner, than please listen to this amazing podcast! Lorin is wise beyond his years and has some vital information to share.
Small Things Often - The Gottman Institute
https://podcasts.apple.com/us/podcast/small-things-often/id1498172564
Fantastic 5 minute tidbits to make your relationship with your partner better! Brought to you by the love experts at the Gottman Institute.
Where Should We Begin? - Esther Perel
https://podcasts.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798
Be a fly on the wall and listen to a different couple working through a big issue in each episode , with renowned therapist Esther Perel.
Dear Therapists - Lori Gottleib and Guy Winch
https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696
Another great therapist podcast with a different individual receiving wise guidance on a big issue or struggle in each episode from two excellent therapists.
Dr. Morgan Anderson - Relationships, Dating and Sex
Geared towards women, great guidance on learning to love yourself and to manifest that great relationship you seek.
Foreplay - Couples and Sex Therapy - Laurie and George
https://podcasts.apple.com/us/podcast/foreplay-radio-couples-and-sex-therapy/id1083324677
Great advice and information on all things sexual, from a sex therapist and a couples therapist! Great for both men and women, whether you’re in a relationship or single.
HEALING FROM WOUNDING AND TRAUMA
Adult Child - Andrea
https://podcasts.apple.com/us/podcast/adult-child/id1552579027
If you grew up in an alcoholic or dysfunctional family, this podcast is for you. You will feel understood on a whole new level, and have the opportunity to unpack the effects of your childhood and enhance your healing.
Heal Your Heartbreak - Break Up Bestie - Kendra
https://podcasts.apple.com/us/podcast/heal-your-heartbreak/id1506259735
If you are going through a breakup, or still feeling the effects, this thoughtful and insightful podcast will help you get through it! Geared towards women but men will definitely benefit too!
Beyond Trauma Podcast - Jen Savage, Melissa Sundwall, Bridger Faulkenstein
https://podcasts.apple.com/us/podcast/beyond-trauma-podcast/id1523955618
Interesting and informative discussions w/three therapists focusing on aspects of trauma, and tools to recover from it.
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
One guy’s insightful and vulnerable take on our childhood trauma and its effects, and how to move past it all.
CPTSD Recovery - We are Traumatized Motherfuckers - Jess
https://podcasts.apple.com/us/podcast/cptsd-recovery-we-are-traumatized-m-s/id1518162863
An honest and informative look at the neuroscience behind C-PTSD (Complex Post Traumatic Stress Disorder). You will get a comprehensive education on this type of trauma, stemming from childhood, which will help aide in your recovery.
The Narcissistic Trauma Recovery Podcast - Caroline Strawson
https://podcasts.apple.com/us/podcast/the-narcissistic-trauma-recovery-podcast/id1527479270
If you are a woman who is currently in or has experienced a narcissistic relationship, you will gain so much insight from this podcast. It’s geared towards romantic relationships, but she also touches on parental/work relationships too.
SELF IMPROVEMENT & DISCOVERY
AT HOME with Byron Katie - The Work of Byron Katie® Podcast
Katie has been a wonderful teacher for me, and her ‘work’ is a profound practice to really see how so much of our suffering comes from our thoughts, and it provides a clear path to freedom - if you are willing to question your thoughts!
Huberman Lab - Andrew Huberman, Ph.D.
https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110
If you love neuroscience, be prepared to geek out on all this amazing information - the science behind our behavior and health, and all kinds of science backed tools to improve yourself and your life. By the way, he finds hypnosis to be one of the most effective science backed tools for healing!
Being Well - Rick Hanson, Ph.D., Forrest Hanson
https://podcasts.apple.com/us/podcast/being-well-with-forrest-hanson-and-dr-rick-hanson/id1120885936
All kinds of interesting and relevant topics covered here, on how to live your best life despite whatever struggles you may encounter. Dr. Hanson is a respected clinical psychologist, author, meditator and expert on positive neruoplasticity.
The School of Greatness - Lewis Howes
https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
So many inspiring interviews with thought leaders from all walks of life, supporting you to live your best life today!
Pregnancy and Birth
Down to Birth - Cynthia Overgard and Trisha Ludwig
https://podcasts.apple.com/us/podcast/down-to-birth/id1493130920
This is a fantastic podcast about all issues pertaining to pregnancy and natural childbirth.